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Prices

Prices set for any new bookings from the 1st April 2021.

Virtual appointments/classes available for all services (except massage).

Please enquire for virtual appointment prices

Pregnancy

Check Up

This appointment is for any female wanting a check up during pregnancy for prevention or management of pelvic floor or current joint pain.
If you have recently been diagnosed with pelvic girdle pain and this is limiting your functional ability or current ability to continue to exercise through your pregnancy.
It is suitable once you have had your 12 week midwife appointment/scan.
Initial
Length: 1 hour
Price £65
Follow up:
Length: 50min
Price £60

Pelvic Health Appointment

This assessment will be tailored to your needs and concerns. This appointment can involve an internal assessment of the pelvic floor muscles, this will be spoken about in your appointment and it can be declined. Suitable for anyone experiencing pelvic pain, painful intercourse, diastasis recti, bladder or bowel symptoms or prolapse.

Initial

Length: 1 hour

Price:  £70

 

Follow up

Length: 50min

Price: £60

Mummy MOT

(Comprehensive Postnatal Check)

This comprehensive post natal check up is based on your current concerns and symptoms.

The assessment includes all of the basic postnatal screen plus a full written report and initial rehab programme based on the assessment and your individual goals.

This is encouraged from 6 weeks post natal for vaginal or cesarean section births. There is also no time limit on when you can get this, it does not matter if your baby is 6 weeks, 12 months to 10 years old. The post natal check up is a thorough examination for any female after having a baby.

Initial

Length: 1h 30

Price: £99

Follow up

Length: 50min

Price: £60

Packages:

Initial and 3 follow ups = £250 (saving £29)

Please contact me if you have any questions.

Basic Postnatal Check

This assessment will be tailored to your needs and concerns. The appointment will include a pre-screen, assessment of the abdomen and pelvic floor (optional) as well as a postural and movement assessment. Advice, initial early exercises and recommendations are provided.

This is encouraged from 6 weeks post natal for vaginal or cesarean section births. There is also no time limit on when you can get this, it does not matter if your baby is 6 weeks, 12 months to 10 years old. The post natal check up is a thorough examination for any female after having a baby.

Initial:

Length: 1 hour

Price: £70

Follow up:

Length: 50min

Price: £60

Pilates 1:1, 1:2 &

Classes

1:1 = £50

1:2 = £50

share the cost with a friend

Classes have been put on hold due to Covid-19 but I hope to return later in 2021. If you are interested please let me know and I will contact you once they are ready to restart.

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